https://www.hinterlandshealing.com/news-events daily 0.75 2026-03-13 https://www.hinterlandshealing.com/news-events/tending-to-our-grief monthly 0.5 2026-03-12 https://images.squarespace-cdn.com/content/v1/673d13fe5accac6dfe389998/1773279873148-1C2T1UU7TZQ9R68SUH2I/grief-group.jpg News & Events - Group: Tending to Our Grief: Communal Writing for BIPOC Facilitated by Spider Ze Mondays, April 20 – May 25, 2:30PM Virtual Sliding Scale options available This group is a space for BIPoC folks to communally tend to grief through engaging in the loving practice of reading out loud for each other, journaling, uplifting the power of truth speaking, and witnessing grief with tenderness. Who is this space for?: BIPoC folks, folks looking for a space to talk about grief. What this group is not?: Trauma processing, crisis stabilization. Facilitator Bio: Spider (ze/zir) is a Mexican, queer, agender, neurodivergent therapist and spiritual leader. Ze is passionate about using creative tools to foster communal healing and liberation. Spider is committed to supporting folks of the Global Majority, LGBTQIA2S+ folks, folks with disabilities, and folks invested in accessibility and justice. This group will meet virtually at 6pm on these days: April 20, April 27, May 4, May 11, May 18, May 25. Sliding scale options available. Contact Us to Schedule an Intake https://www.hinterlandshealing.com/news-events/parent-support-group monthly 0.5 2026-03-12 https://images.squarespace-cdn.com/content/v1/673d13fe5accac6dfe389998/1773279731114-9T4ROTU3GTOECGBYVPWJ/parent-support-group.jpg News & Events - Group: Parent Support Group Facilitated by Tania Sepulveda On-going | In Office Every other Tuesday, 2:30PM Sliding scale fee of $25-$50 per session This is a support group for parents/guardians of youth (under 18 yo). All parents are encouraged to join this space to come together and explore parenting struggles and fears connected to culture and society. This group will be on-going so participants can join at any time, in hopes to create community together! Brief chemistry call will be completed beforehand. No insurance needed, sliding scale fee of $25-$50. Who this group is for: This group is appropriate for English speakers, support group for parents/guardians of youth (under 18 yo). What this group is not: Therapy treatment for parents. Facilitator Bio: My name is Tania (She/Her/Ella), I a Puerto Rican, first-gen, clinical therapist at The Hinterlands that primarily focuses on working with youth and families impacted by different traumas. I take a relational and culturally-trauma informed approach with an anti-capitalist lens. As a licensed clinical social worker, I bring real life experience combined with 10 years worth of clinical experience working with these populations together in a room. I encourage any parents/guardians of youth (under 18 yo) to join this space to explore parenting/guardian struggles and fears connected to culture and society. This group will be on-going so participants can join at any time, in hopes to create community together! Date and Time: This group will meet in person at The Hinterlands, every other Tuesday at 2:30pm. Register Now! https://www.hinterlandshealing.com/news-events/parent-support-group-bilingual monthly 0.5 2026-03-12 https://images.squarespace-cdn.com/content/v1/673d13fe5accac6dfe389998/e7e6e390-50c8-4890-91a8-3ba612391e91/english-parent-group.jpg News & Events - Group: Parent Support Group (Bilingual) Facilitated by Tania Sepulveda On-going | In Office Every other Tuesday, 2:30PM Sliding scale fee of $25-$50 per session This is a support group for parents/guardians of youth (under 18 yo). All parents are encouraged to join this space to come together and explore parenting struggles and fears connected to culture and society. This group will be on-going so participants can join at any time, in hopes to create community together! Brief chemistry call will be completed beforehand. No insurance needed, sliding scale fee of $25-$50. Who this group is for: This group is appropriate for English speakers, support group for parents/guardians of youth (under 18 yo). What this group is not: Therapy treatment for parents. Facilitator Bio: My name is Tania (She/Her/Ella), I a Puerto Rican, first-gen, clinical therapist at The Hinterlands that primarily focuses on working with youth and families impacted by different traumas. I take a relational and culturally-trauma informed approach with an anti-capitalist lens. As a licensed clinical social worker, I bring real life experience combined with 10 years worth of clinical experience working with these populations together in a room. I encourage any parents/guardians of youth (under 18 yo) to join this space to explore parenting/guardian struggles and fears connected to culture and society. This group will be on-going so participants can join at any time, in hopes to create community together! Date and Time: This group will meet in person at The Hinterlands, every other Tuesday at 2:30pm. Register Now! https://images.squarespace-cdn.com/content/v1/673d13fe5accac6dfe389998/8d3243b1-7a9f-41c0-a1e7-6a70c2a0c7db/spanish-parent-group.jpg News & Events - Group: Parent Support Group (Bilingual) Facilitado por Tania Sepulveda En Curso | En La Oficina Cada dos martes, 2:30pm No se necesita seguro; la tarifa es de escala móvil entre $25 y $50 Este es un grupo de apoyo bilingüe (español/inglés) para padres o guardianes de jóvenes (menores de 18 años). Animo a cualquier padre o guardián a unirse en este espacio para explorar las dificultades y los miedos relacionados con la crianza, conectados con la cultura y la sociedad. Este grupo no tiene fecha de finalización para que los participantes puedan unirse en cualquier momento, con la esperanza de crear comunidad juntos. Se realizará una breve llamada previa para conocer la compatibilidad. No se necesita seguro; la tarifa es de escala móvil entre $25 y $50. Facilitado Por: Me llamo Tania (She/Her/Ella). Soy puertorriqueña y de primera generación, y soy terapeuta clínica en The Hinterlands. Mi trabajo se enfoca principalmente en acompañar a jóvenes y familias afectadas por diferentes tipos de trauma. Trabajo desde un enfoque relacional y culturalmente informado sobre el trauma, con una perspectiva anticapitalista. Como trabajadora social clínica con licencia, combino experiencias de la vida real junto con 10 años de experiencia clínica trabajando con estas poblaciones, todo reunido en un mismo espacio. Invito a cualquier padre o guardián de jóvenes (menores de 18 años) a unirse a este espacio para explorar las dificultades y los miedos relacionados con la crianza conectados con la cultura y la sociedad. Este grupo será continuo, por lo que los participantes pueden unirse en cualquier momento, con la esperanza de crear comunidad juntos. ¿Para quién está diseñado este grupo? Este grupo es apropiado para personas que hablan español e inglés; es un grupo de apoyo para padres/guardianes de jóvenes (menores de 18 años). Este grupo no es Tratamiento terapéutico para padres. Régistrese aquí https://www.hinterlandshealing.com/news-events/third-space-youth-group monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/673d13fe5accac6dfe389998/50393a09-a08b-487f-a786-fc0c24bdad94/third-space-new-flyer.jpg News & Events - Group: Third Space: Youth Group Facilitated by Tania Sepulveda In Office Tuesdays, April 14 – June 2, 4PM BCBS PPO and Aetna PPO accepted. Sliding Scale options available. This 11-week clinical group runs for the remainder of the school year. The goal of this "Third" space is to provide youth a safe, supportive and social group with clinical guidance from a licensed therapist to explore self-esteem, social dynamics, along with having some fun along the way! Participants can expect activities such as arts, games, psycho-education and a private space for vulnerability. This group will also provide light snacks and refreshments! (participants can bring their own snacks as well for allergies/preferences). Who is this group for: This group is appropriate for any middle schoolers interested in learning and improving self-esteem/worth. Youth will also engage with others socially. 6th-8th grade. What this group is not: A group without social engagements, individual therapy for participants. Facilitator Bio: My name is Tania (She/Her/Ella), I a Puerto Rican, first-gen, clinical therapist at The Hinterlands that primarily focuses on working with youth and families impacted by different traumas. I take a relational and culturally-trauma informed approach with an anti-capitalist lens. As a licensed clinical social worker, I bring real life experience combined with 10 years worth of clinical experience working with these populations together in a room. I encourage any middle schoolers looking for a safe space to learn how to grow self-esteem, curious enough to explore the different impacts of social dynamics and form community together. Date and time: This group will meet in person at The Hinterlands at 4pm on 4/14, 4/21, 4/28, 5/5, 5/12, 5/19, 5/26, 6/2 https://www.hinterlandshealing.com/news-events/first-generation-college-bipoc-support-group monthly 0.5 2026-03-12 https://images.squarespace-cdn.com/content/v1/673d13fe5accac6dfe389998/1770338352119-K85IZ9L71SYMIMN2Z1FL/unnamed-1.png News & Events - Group: First Generation College BIPOC Support Group - Upcoming Group: First Generation College BIPOC Support Group Facilitated by Sally Sachs and Chaquita Vinson Virtual Begins on 3/10/26 and meets for 9 weeks from 2-3:30 on 3/10, 3/17, 3/24, 3/31, 4/7, 4/14, 4/21, 4/28, 5/5. Tuesdays, 2–3:30 PM CST Self-Pay $10 - $40 per session sliding scale A non-therapy support group for first generation BIPOC college students. Group will explore identity, expectations, perfectionism, intersectionality, isolation, and the impact of being a first-gen college student on roles and family relationships. Come connect with others navigating similar experiences and gain a sense of community. All BIPOC 1st gen college students - community college, undergrad and graduate level students welcome. Meets online and no geographic restrictions. Facilitator Bios: My name is Sally (they/them). As the intern at The Hinterlands, I am currently balancing the internship/school/work life as a graduate student at a predominately white institution. I am a queer Chinese-American with lived experience both in navigating intersectional identities, and in navigating simultaneous life responsibilities. I bring a deep liberation and systems-focused lens to this group and are passionate about creating spaces for BIPOC voices. I am Chaquita (she/her), a clinical therapist and a black disabled first-generation college graduate. On my college journey I attended a city college, a four-year undergraduate university, and a predominately white graduate school program. I have an understanding of what it means to navigate academic institutions as a first-generation student and a BIPOC individual. I understand the extent to which this experience can be socially and emotionally isolating, and the toll that this can take on mental health and interpersonal relationships. You might find yourself caught between academic responsibilities and family obligations. You may feel that your family doesn’t understand the significance of the choices and sacrifices that have to be made. I am hoping that this space provides support and community that gets it. Contact Us To Schedule An Intake https://www.hinterlandshealing.com/news-events/the-mending-circle-group monthly 0.5 2026-02-06 https://images.squarespace-cdn.com/content/v1/673d13fe5accac6dfe389998/1770337974673-OF4QFU8ZJJOBDIGK730L/unnamed.png News & Events - Group: The Mending Circle: Biography Quilting - Upcoming Group: The Mending Circle: Biography Quilting Facilitated by Jaime Delgado, LCSW In-Person Only | Masks Required Starts 2/23/2026 and weekly for 12 weeks on 2/23, 3/2, 3/9, 3/26, 3/23, 3/30, 4/6, 4/13, 4/20, 4/27, 5/4, 5/11. 6–7:30 PM CST Address: 3666 W Irving Park Rd Chicago. BCBS PPO, AETNA PPO, USHIP accepted Self-Pay $25 - $40 per session sliding scale This 12-week clinical group uses biography quilting as a narrative therapy practice grounded in liberation psychology, disability justice, and collective care. Participants are invited to explore their life stories through fabric, stitching, and shared reflection—transforming memory, identity, and meaning into a tangible object they can keep. This group is appropriate for clients experiencing symptoms of depression, anxiety, trauma-related distress, identity disruption, and/or chronic stress, particularly when verbal processing alone has been insufficient. No prior quilting experience is required. This is an in-person masked class in an ADA accessible building. Facilitator Bio: Jaime (sze-EYE-meh) is a Kriol, transgender, autistic, and dynamically disabled therapist, consultant, and co-founder of The Hinterlands. Their path—from youth organizing and performing arts to social work, education, and entertainment industry support—shapes their commitment to accessible, community-rooted healing. Jaime specializes in trauma and psychedelic-assisted psychotherapy, with a focus on neurodivergent, disabled, Queer, and Global Majority clients. Their mission is to foster inner development in service of collective liberation. Contact Us To Schedule An Intake https://www.hinterlandshealing.com/news-events/reclaiming-strength-group monthly 0.5 2026-02-06 https://images.squarespace-cdn.com/content/v1/673d13fe5accac6dfe389998/9eddea5a-43b9-42dc-aae3-6d2231dfa7c5/reclaiming-strength-flyer.jpg News & Events - Group: Reclaiming Strength - Upcoming Group: Reclaiming Strength A trauma recovery group for men and masculine people For men and masculine-identified adults (18+) who have experienced violence or threats of violence Facilitated by Quinn, licensed clinician Virtual • Registration required March 19 – April 13 • Weekly • 6 sessions 7–8:30PM CST Sliding scale pricing available BCBS PPO & Aetna PPO accepted Description: This group will provide connection and support for men and masculine people who have experienced violence or threats of violence. The group will create space to share and hear stories, and to find resonance with others who have gone through similar experiences. We will also learn and practice techniques for holding difficult or traumatic memories without becoming flooded or overwhelmed. Who This Space Is For: This space is for men and mascs (inclusively defined) who have experienced violence or threats of violence. Contact Us To Schedule An Intake https://www.hinterlandshealing.com/news-events/qtpoc-strong monthly 0.5 2026-01-09 https://images.squarespace-cdn.com/content/v1/673d13fe5accac6dfe389998/c41827f5-6e89-46b4-bda8-f989ef65a1c0/qtpoc-strong-flyer.jpg News & Events - Group: QTPoC Strong - Upcoming Group: QTPoC Strong Facilitated by Rachael Ha Virtual • Registration required Mondays • Jan. 18 – Mar. 8 60 minutes • 6pm CST / 4pm PST Sliding scale, solidarity-based pricing Description: QTPoC Strong is a virtual peer support group where peers can process and connect over their intersecting LGBTQ+ and BIPOC identities, cultivate resilience in the face of ongoing political changes, and reclaim joy as an act of resistance. This group will primarily focus on building social connections, fostering empowerment, and engaging in identity work alongside peers. Who This Space Is For: Those who identify as LGBTQ+ and BIPOC who are interested in collective care and building relationships with their peers while also nourishing their own inner resources. What This Space Is Not: This group is not a cure-all for systemic wounds, but rather, a place to begin or continue the collective healing process. This group is also not a substitute for psychotherapy or psychiatric medication. Lastly, this group is not a place to promote hateful or discriminatory language or ideas. Contact Us To Schedule An Intake https://www.hinterlandshealing.com/news-events/church-hurt-healing-circle-group monthly 0.5 2025-12-30 https://images.squarespace-cdn.com/content/v1/673d13fe5accac6dfe389998/606c2048-fce0-4294-9b88-d9ec81148233/IMG_6482-2.jpg News & Events - Group: Church Hurt Healing Circle - Upcoming Group: Church Hurt Healing Circle Facilitated by Quinn Pennington, LSW In person at The Hinterlands (3666 W. Irving Park Rd., Chicago) Masks required Wednesdays, Jan. 7 – Feb. 11 7:00 - 8:30 PM A space for people untangling harm from Christian churches. Through dialogue, grounding practices, and small ritual, we'll explore repair — with self, with community, and with what once felt sacred. We'll reflect, sing, and maybe cry. Stay after for late-night coffee hour. Contact Us To Schedule An Intake https://www.hinterlandshealing.com/news-events/spiritual-resilience-group monthly 0.5 2025-11-25 https://images.squarespace-cdn.com/content/v1/673d13fe5accac6dfe389998/daf5f1d0-8c55-4641-a34b-165a4b0c8853/spiritual-resilience-flyer.jpg News & Events - Group: Spiritual Resilience - Upcoming Group: Spiritual Resilience Facilitated by Spider (Ze/Zir), LCSW In-person at The Hinterlands (3666 W. Irving Park Rd., Chicago) Saturdays, Starting January 10 11:00 AM – 12:30 PM A 9-week group integrating liberation-rooted practice, narrative therapy, and Mexican Folk Magic. For those unlearning supremacy culture and reclaiming spiritual connection through story and ritual. Limited to 15 participants. BCBS PPO and Aetna PPO accepted. Two sliding scale spots available. N95 or better required. Air filter on throughout. This group centers Queerness, Transness, Mexicanness, Fatness, Survivorness. Contact Us To Schedule An Intake https://www.hinterlandshealing.com/news-events/creation-for-liberation monthly 0.5 2025-11-11 https://images.squarespace-cdn.com/content/v1/673d13fe5accac6dfe389998/0c56ae3b-e9a6-456a-b0b5-2e1b2ba1ddb4/CreationforLiberation.jpg News & Events - Creation for Liberation: Sustaining Artistic Practice for Radical Change - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.hinterlandshealing.com/news-events/brick-and-mortar monthly 0.5 2025-04-24 https://images.squarespace-cdn.com/content/v1/673d13fe5accac6dfe389998/1743046509411-2PZ9MB2MA56YW8RYI3WD/unnamed.jpg News & Events - Announcing our brick and mortar location, opening Summer 2025! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.hinterlandshealing.com/news-events/category/Events monthly 0.5 https://www.hinterlandshealing.com/news-events/category/Groups monthly 0.5 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